About Us

Our mission is simple: to provide practical, health-focused resources that help moms take control of their family’s wellness while reclaiming their own. We blend expertise in health and wellness with the real-life experiences of motherhood to deliver content that is not just informative but also relatable and actionable.

Parenting

Health

Ruling the Queendom: A Mom’s Guide to Balance

Because taking care of your family starts with taking care of yourself—let’s redefine what it means to be a healthy, happy, and empowered mom.

Meet Dr. Queen

Welcome to Mommy Queendom, where working moms like you rule with confidence, care, and a commitment to thriving—not just surviving.

I’m Queen Buyalos, a proud mom, pharmacist, medical writer, and your partner on this journey to empowering both your family and yourself.

As a mom of a busy household with kids in grades K-12, I understand how challenging it can be to balance career aspirations, parenting demands, and personal well-being. That’s why I created Mommy Queendom—a space dedicated to helping moms like you take charge of your family’s health while ensuring you don’t lose sight of your own.

With over a decade as a pharmacist, I’m passionate about simplifying health-related topics and offering practical advice. Whether it’s answering your questions about kids’ medications, tackling wellness challenges, or sharing tips to make self-care doable, my goal is to equip you with knowledge and strategies that truly make a difference.

Here’s what you’ll find in this Queendom:

Health Tips for Your Family: Straightforward advice to help your kids (and you!) stay healthy and thrive.Practical

Self-Care for Moms: Motivation and strategies to help you prioritize your well-being without guilt.

Real Talk: Honest conversations about the joys and struggles of motherhood, because no mom should feel alone.

Q&A and Community Engagement: Your questions are always welcome here!

Together, we’ll create a space that truly serves your needs. At Mommy Queendom, we believe that being a mom doesn’t mean putting yourself last. You can lead your family with strength, compassion, and balance—and I’m here to help you do just that.

Thank you for stopping by! Let’s rule this Queendom together. Stay empowered,

Queen Buyalos

Your Fellow Mom-in-Charge

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